The "People Power" Women Superbook:
Book 2. Women's Sexuality 2
(Women’s Sex Problems, Sexual Health, Vagina Health)
License Notes:
You can copy up to 30 pages from this book and republish it in any publication or website anywhere as long as you state you got the material from this book.
Table of Contents
Book 1. Women's Sexual Problems
Chapter 1. Women's Sexual Problems
Be Real vs. Follow the System
Women's Psychological Sexual Problems
Women's Physical Sexual Problems
Some Women's Physical Sex Problems
I Can't Cum
Intercourse Without Orgasms
My Spouse Doesn't Turn me on Anymore
Why Sex Drive Goes
The Bases of Good Sex
I've Been Hurt by Guys Before
Chapter 2. Women's Sexual Problems 2
Persistent Genital Arousal Disorder (PGAD)/ Persistent Sexual Arousal Syndrome (PSAS)/ Restless Genital Syndrome (RGS)
Body Image Info
Faking Orgasms 1-2
Faking Orgasm Websites
Feelin' Unsexy
How Does Anyone Feel Sexy?
Feel Sexy/ Feelin' Sexy/ Being Desired
Feel Sexy Websites/ Feel Attractive Websites
Sexual Coercion Info
Chapter 4. Female Sexual Dysfunction/ FSD Basics
Hysteria Info
Female Sexual Arousal Disorder/ FSAD aka Female Hypoactive Sexual Desire Disorder 1-2
Sexual Pain Disorders Info
Dyspareunia Info
Female Rage Info
The Latest Theory of FSD: Blame it on Men
FSD, Another Iatrogenesis Fraud?
Chapter 5. Female Genital Lubrication Basics
Natural Lubrication Info
Lubrication Info/ Lube Info
Lubrication For Sale/ Lube Websites
Chapter 6. Women's Sex Pills/ Women's Sex Cream
Women's Sex Pills, Creams & Orgasm Enhancement
Women's Sex Pill Websites
Woman's Sex Cream?
Women & Testosterone/ Testosterone in Women
Clove Vine/ Clavo Huasca, Women's Herbal Aphrodisiac
Flibanserin: Failed Women's Sex Drug
Chapter 1. Everything is About Being True to Who You Are
Everything Is Basic
Unfulfilled Horniness in Women
A Strong, Healthy Vagina: Control of The PC Muscles/ Kegel Exercises/ Vaginal Exercises
Chapter 2. Women's Sexual Health Issues
The Female Sex Organs: The Vagina Info
Vagina Size Info
Sex & Bare Horse Riding
Sex & Birth Control Pills
Sex & Breastfeeding
Sex & Breast Enlargement
Sex & Cesarean
Sex & Hysterectomy
Sex & Menstruation 1-2
Sex & Menstruation Websites
Sex & Menopause 1-2
Sex & Motherhood
Sex & Premenopausal Women
Sex & Pregnancy
Pregnant Sex Websites
Pregnancy Sex Positions
Sex After Pregnancy
Infant Sexuality Info
Sex & Tubal Ligation
Sex & Vulvodynia
Sex & Women's Health
Chapter 3. Women's Sexual Health Websites
Female Sex Organs Websites/ Vagina Websites
Women's Sexual Health Websites
Women's Low Sex Drive Websites/ FSD Websites
Women's Sex Problems Websites
Book 3. Vaginal Health/ Uterine Health
Chapter 1. Vagina Health Basics
Good Vaginal Health
Vagina Care Info/ Vulvovaginal Health Vaginal Dilation Therapy
Douching Info
Colposcopy/ Vagina Examination
Pap Smear Info
Pelvic Exam/ Gynecologic Exam/ Pap Smear
Pelvic Inflammatory Disease/ PID
Leucorrhea Info/ Vaginal Discharge
Vaginal Atrophy/ Atrophic Vaginitis
Vaginal Bleeding Info
Vaginal Dryness Info
Vaginal Odor
Vaginitis Info
Vaginosis/ Bacterial Vaginosis (BV)/ Gardnerella Vaginalis
Coital Incontinence Info
Post-Coital Bleeding Info
Vaginal Prolapse Info
Vesicovaginal Fistula/ VVF
Vulvodynia Info
Vulvar Disorders/ Vulvar Pain
Vulvitis Info
Vulvar Vestibulitis (Vaginal Warts)
Vulvar Cyst Info
Vulva Cancer Info
Chapter 4. Vagina Issues & Sex
Vaginismus/ Fear of Intercourse
Painful Intercourse/ Dyspareunia
Vaginal Air Pumping Info/ Queef/ Vaginal Fart/ Vaginal Flatulence
Uterus Websites
Adenomyosis/ Endometriosis of the Uterus
Endometriosis Info
Endometrial Cancer/ Uterine Cancer
Endometrial Hyperplasia Info
Fibroids/ Uterine Bleeding
Hysterectomy, Ovaries Removal
Laparoscopy/ Laparoscopic Surgery
Chapter 6. Vaginal Surgery Basics
Hymen Reconstruction/ Hymenoplasty
Vaginal Cosmetic Surgery/ Vaginoplasty/ Labiaplasty
Tighten the Vagina Without Surgery
Vaginal Tightening/ Ballooning of the Vaginal Spongy Tissues
Labia Minora Reduction Surgery/ Remove Excessive Vaginal Skin
Chapter 7. Cutting a Girl's Clitoris & Vagina
Clitoridotomy Info
Clitoridectomy in England
Female Genital Mutilation/ FGM & Other Archiac Practices
Book 1. Women's Sexual Problems
Chapter 1. Women's Sexual Problems
Be Real vs. Follow the System
Truthfulness has not been considered important for women, as long as we have remained physically faithful to a man, or chaste. We have been expected to lie with our bodies; to bleach, redden, unkink or curl our hair, pluck eyebrows, shave armpits, wear padding in various places or lace ourselves, take little steps, glaze our finger and toenails, wear clothes that emphasized our helplessness ...
We have had the truth of our bodies withheld from us or distorted; we have been kept in ignorance of our most intimate places ... in lying to others, we end up lying to ourselves. We deny the importance of an event, or a person and thus deprive ourselves of a part of our lives. Or we use one piece of the past or present to screen out another. Thus we lose faith even with our own lives.
Adrienne Rich, On Lies, Secrets and Silence, 1979
Not being a woman, I can't really understand what a woman goes through but I've read enough and seen enough to know that societal forces impose a bill of goods onto women about how they should be, namely thin, fashionable, beautiful, physically appealing, a wife, mother, nurturer, shopper and lately, a worker in the workforce as well.
Just like men have been sold a bill of goods about what it means to be a man, namely to destroy themselves out in the work force then watch sports on TV and act like a happy mook, women too have been sold a bill of goods as evident by all the TV commercials telling them to use something to get more beautiful as defined by the system because as they say, you're worth it.
What about you standing alone, away from all that stuff, being who you really are, taking the proverbial hero's journey to culture your own life as a unique, original human being, to discover your purest essence away from all that stuff then live by it?
What if you don't buy into the definition of womanhood presented to you by the system. I'm not saying that you should strive to be so different and free that you become this uncouth deviant.
I'm saying what if you're a nice person but you simply want to do the things you feel inside that inspire you and make you feel good and don't particularly wanna color your hair, join a sorority, play with dolls, waste time shopping for clothes at the mall or follow the latest boy-band?
It would be nice if more girls took that journey to develop a connection to their inner selves and strive to be the original people they really are but the truth is that the capitalist machine has done a pretty good job separating most girls from whatever true essence they were born with to fill them up with all kinds of superficial ideas about how they should be.
If you want to attract guys, not that I'm saying this should be your primary motivation in life, the most important things are a natural, wholesome, healthy glow, looking like you get outdoors and sweat a little and to people like me, I like girls who have the inner strength to be themselves, to have their own way about themselves, do something creative or interesting for its own sake and not be like every other clone out there with colored hair and overpriced, so-called trendy clothes.
I like somebody being herself but she's not doing it for me, she's doing to fulfill the pact any real human being makes with life once they get old enough to think on their own which is to find this essense inside of you and do something positive with it in order to keep yourself inspired about life and contribute something worthwhile to the progress of the world.
If you wanna sit pretty and look cool whilst reading a frivolous woman's magazine and go to the mall shopping, that's your perogative but in case you're wondering why, if you're being so trendy as the system has instructed you to be, don't honorable, noble men warm up to you, it's because they don't see somebody real, they see a manufactured person without much true backbone or character tempered by actually doing things as opposed to sitting around thinking about glamour and glitter.
A real woman can be beautiful, wear some make-up and some nice clothes but it's not a big deal to her, she's got something substantial that she does that gives her a sense of identity and self-worth. She's not just an empty vessel whose life is tied up in fashion and make-up.
Develop yourself as a worthy person. Know your feelings, know your mind, body and soul. Know your sexuality. Accept who you are. You'll like yourself more being who you really are and the right guys will be attracted to you because they'll see a lady of substance not just some other run of the mill chick with fake boobs and fake blond hair thinking she's all that and a bag o' chips.
Do you have the courage to be yourself the way you were born? That's the question that separates the true ladies from the brainwashed, pop culture chicks.
Even for men, the journey to your true individual identity is not necessarily easy. e.e. cummings, the poet, said it's the hardest battle you'll ever have to fight in a world that's always trying it's damnest to make you a clone so that you can be quietly managed like all the rest.
The thing is that for men, the individual quest for adventure and finding one's self is encouraged as an admirable, masculine quality while for women, it's considered deviant.
They're encouraged to hang around the house, learn how to cook, wear nice clothes and look cute but not to try to discover this natural, primal, pure potential energy for life they were born with.
A lot of women have a lot of anger because of society's attempt to indoctrinate them into this demeure state of being but most simply quietly accept it, often without realizing they've been indoctrinated all their lives so they color their hair, join the sorority and become cheerleaders without stopping to ask themselves who are they away from all this culturally induced stuff.
To me, a liberated girl is someone who's not angry at the world for trying to make her a clone nor is she a pop culture clone, she's someone happy being who she is, living it out, not influenced by all that fake glitter out there. This is what being real is as opposed to being a slave to the frivolous forces of fashion and cultural brainwash.
Nurture yourself, nurture your life and develop this essence that lives inside of you by releasing this pure primal energy all the time.
It's the same with sex. You learn what's out there but aren't swayed by what they tell you, either the one extreme of the virginal goddess or the other extreme of the sultry sex object.
You listen to yourself, go where your sexual instincts tell you to go and pursue your sexuality without guilt or shame because that's who you are in your natural state. Simply live out the natural flow of life you feel within yourself.
You don't have to be a vamp like all them trashy manufactured images you see in music videos. If you're truly cool, simply by living your life, you'll give off that vibe of a cool, enlightened, wholesome person who loves life and is naturally sexually attractive by virtue of who you are, not being some manufactured commodity you borrowed from something out in your culture.
Empty women who don't know who they really are will often turn to an excess in something (addiction) to help them overcome these feelings of emptiness they have by not living true to who the really are.
The most common women's addiction is probably shopping to build up a huge wardrobe of clothing and shoes which really add nothing to the spiritual-sensual-inspired pursuit of life and in some cases make some people feel a sense of shame and self-disgust because deep down, they realize they're being so excessively frivolous while half the world is barely surviving.
This causes an inequity to an enlightened individual's sense of living harmoniously with the world which is why enlightened people consciously swear off an excessive lifestyle of frivolous material goods.
The second addiction is probably an addiction to beauty, looking good, being thin which goes all the way from eating disorders to cosmetic surgery junkies and everything in between.
Then there are all the usual addictions, the food, drugs, alcohol, love addiction, codependency, sex addiction, the desire to fit in to some in-crowd somewhere, etc.
If you take the journey to discover who you are in your soul, discover it, accept who you are, know you're a good person within yourself, learn to trust yourself to know who you are both alone and with others out in the world, you'll feel joy knowing that you're taking your life for as good a ride as you can being who you really are naturally in your pure primal state.
By being like this, you can't lose. You will be strong within. You might get lonely occassionally but it will just be a mild feeling, not something that makes you feel like a ship lost at sea without an anchor because you will have your own solid identity which is your anchor and foundation.
And only when you're like this can you be truly loving and be in a position where high quality people will be attracted to you for you. Everything else is crap. That's why I'm not impressed with all the glitter out there. I can generally read true, time-tested character over some phony dipstick full of him or herself.
Women's Psychological Sexual Problems
Before I discuss female sexual dysfunction, I should mention that I listened in on a panel discussion about women's sexual problems who said it was largely a disease created by both the medical and mental health industries which are dominated by men in order to help women feel deficient and inferior about themselves such that these entities can sell them therapy and drugs.
This concept of making up a syndrome or disease in order to sell medical products and therapy is called iatrogenesis and is rampant in a capitalist society where the bottom line for the medical industry is really money regardless of what anyone says so take it all with a grain of salt and remember that they could be just trying to suck you out of your money by diagnosing you with female sexual dysfunction when you tell them you're feeling a little bit tired which everybody does as they age.
There are some good books at the library that delve into the subject of frigidity (female orgasmic dysfunction) and female sexual dysfunction (#158, 301.4, 306.7088, HQ29). #613.96 deals with medical sexual issues, #618.03 deals with gynecology and women's sexual behavior.
Women still see sexism as their major problem while men generally criticize them for being too soppy, codependent, overly-emotional, generally weak, too kind and too analytical with psychobabble.
The second major problem women say they have is that they allow themselves to be used as sex objects in order to stay in a relationship even if they don't really love the guy because they seem to be more desperate for relationships than men.
Women also have inferiority and superiority complexes when they should just try to be equal, not be so lovestruck and try not to let menstruation affect their behavior too much.
A lot of women try to live by the superwoman standard of the cool, independent career girl with the perfect clean house with several happy kids, coloring her hair because she's worth it, always ladylike, beautiful, thin and sexy on top of it to boot.
It's not realistic. In general, there's too much psychobabble out there which women allow themselves to get brainwashed by. Be more like a man. Give a damn about nothing and live your life as it comes.
Even if women work a job, they still do most of the housework and child-raising at home. The way out of the gender role trap is to pick an understanding man upfront, don't live by stereotypes, be your own person, do what you feel is right and balance out assertiveness for yourself with nurturing behavior.
Oodles of women can't seem to have sexual orgasm while making love to a man although they can while masturbating.
I've already talked about rubbing your clit or getting the man to rub your clit while you screw but the problem may not be that biological.
It may be a psychological thing in your head that prevents you from opening up and enjoying sex. If you can't get an orgasm even while masturbating, you're probably very repressed or have a medical problem. You have to loosen up more.
Of the several books I've read about female sexual dysfunction, they all basically suggest the same thing; learn to relax and feel good about your sex parts.
Get a little mirror so you can check out your sex organs, maybe get a camcorder to tape yourself, get a vibrator and a shower massager and masturbate, masturbate, masturbate.
Feel yourself all over your body for what turns you on. Get into it, release yourself to enjoy the pleasure that's in there waiting to come out.
It's a rock bottom, solid fact that most young women, even though they might be curious, are afraid of sex probably because of all the mixed messages coming from the media and the powers-that-be both glorifying it, then, at the same time, telling women to stay pure, hence, most young women have some kind of anxiety about it. The way to get over it is to practice both on yourself and with a partner.
Preorgasmia is a condition where a women has never had an orgasm either with a lover or alone. In order to learn to have an orgasm, you have to relax and play with yourself until it happens.
While men have performance anxiety because they're worried about performing adequately, many women have sexual anxiety worrying about whether they measure up to the cultural ideal of the great sexy goddess lover.
They want to please their partners and are often anxious about getting rejected as lousy lovers. If you can't relax and enjoy sex as is, you're probably a weak person in general. Try to develop a stronger identity and enjoy your life more.
Many women are afraid of letting loose because they've been brought up proper and somehow feel depraved and guilty if they enjoy sex too much yet this is the one thing men like, a girl who really, really likes sex.
Many women have sex out of guilt and duty only. Supposedly, they don't think about it much or desire it, however, the biological urge is there and there are many horny women out there leading to the conclusion that many women develop mental blocks about the sex act thinking it's vile and dirty and doing it only because it's their wifely duty. Give yourself a chance. Get rid of archaic notions about sex left over from your past.
You have to examine your mind and purge any negative thoughts you have in there that might affect your free flow of sexual expression. Your sexuality is your birthright. Love yourself, love your sexuality and love your partner.
Give yourself the license to be a great lover then do it. Trust yourself. Anyone can be a great lover if they want to be.
Perhaps the problem is partially that your man is not a sensitive lover. Many men are very poor lovers going through the ritual of a few kisses on the mouth, a rub of the tits then the thrust until the orgasm when they feel spent and roll over not realizing the girl wasn't satisfied nor realizing that a girl needs clitoral stimulation as well as softness and cuddling.
Many young men don't know these basic things so an inexperienced girl with an inexperienced guy learns the wrong way from him.
A lot of girls who were virgins at marriage have no standard to compare their husbands to as lovers except for the crap on TV and in stupid magazines so if he's crappy, they might not know any better. Good lovers are soft, friendly people who try to get their partners off.
Most young males watch porno flicks so many associate the quiet, animalistic probings they see there to be the way to make love when it's all about sex for money in the sex business whereas lovemaking in the real world is all about slow, gentle seduction.
There are good male lovers out there. If all else fails, give him a copy of this book with these pages underlined in bright pink with little x's and o's on the side.
The classic dilemma of the sexual relationship between partners is separate realities. Each have different expectations and different needs. You have to talk about them and try to agree on things, there's no magic solution.
Expectations on both sides are often way too high based on media conditioning. Get more real and down to Earth.
Most women choose a partner based on his ability as a provider, hence, many women choose a guy who's good in the money department but there are no real sparks in the bedroom, so, after a few years, whatever passion they had is gone and the relationship becomes more like friends than lovers. This situation is common. The interest in sex goes and is replaced by the other activities of daily life.
Many women use sex as a bargaining tool in a relationship. You must respect sex and do it out of love only. You must do your part to be attractive and to be an active lover. Avoid guilt trips and mind games. Don't take your lover for granted.
Many women are brainwashed into thinking that sex is over at menopause. It's a myth just like the empty nest syndrome which asserts that women get depressed when the kids grow up and leave home. There are hormonal changes but it's all attitude. You're still potentially as sexual as you want to be.
Some other psychological reasons why a woman might not have interest in sex are as follows:
The husband is a slob.
Anger at the husband for being a jerk.
Stress.
Money problems.
Poor lovemaking education or skills.
Repression in the bedroom.
Leftover baggage from childhood about the "dirtiness" of sex.
Abused as a child.
Drugs.
Medications.
Alcohol.
Low self-esteem and sex with the husband is just downright boring.
In-out.
Roll over and go to sleep.
Poor body image.
Afraid that she doesn't match up to the fantasy women and fantasy sexfests she sees on TV and reads in frivolous women's magazines.
Poor health.
Too fat.
No staying power.
Always tired.
Boredom in life.
Emotional problems.
No time spent on sexual thoughts.
Don't masturbate because it's too much effort.
Confused, repressed values.
Mixed messages, one side, namely the media promotes the sex object, sexfest romance, multiple partner, experience life fantasy while the other tells her to be a proper lady, save it for marriage, be a mother and respectable career woman.
Poor education about sex which makes it seem forbidden, dirty, tawdry, exploitative of women by men and not a source of pleasure, something a woman must do to satisfy her wifely duties.
Also general ignorance of sex, the vagina, the clitoris, the orgasm, masturbation, an exploration of your sexual thoughts and fantasies, an exploration of sex in the real world, etc.
In a troubled relationship which could be anything like:
Tit for tat
Power struggle
No reciprocity for effort rendered
Money problems
Sex used as a weapon
Individual ego differences
Critical
Mr. Know-it-all
Mr. Perfect
Grow apart
didn't really know each other before the marriage
Weak sense of personal identity
Oneupmanship
Not attracted physically
Got fat
Sees someone he likes better
Nagging, love addiction
Too dependent on the guy for everything
Jealousy
Inferiority complex, etc.
Fear of sex for any of a number of reasons like:
Fear of not looking beautiful enough
Not being sexy enough
Not being a good sexual performer
Fear of the unknown
Fear of failure
Fear of rejection, etc.
General anxiety about sex or life in general, often called neuroses in women, the inability to relax, the tendency to always worry about something.
Don't get orgasms during sex only tingles because you've never masturbated or opened up enough to let it happen.
Not free enough to love your body, accept it with all its imperfections relative to media images of beautiful women and not free enough to open up during sex to feel your highest pleasures.
With a poor lover sexually who's one-dimensional, not romantic, doesn't engage in foreplay, doesn't kiss, massage, hug, lick, etc.
He's just focussed on intercourse and his orgasm, nothing else, not your pleasure, orgasm, clitoral stimulation, the emotional connection, etc.
Women often perceive themselves as the helpless, dependent sex and assume men know about it but they shouldn't because it would make them look trashy not ladylike. Not sexually assertive.
Poor communication skills with lover, won't talk about sex, sexual pleasures, sexual dislikes, anxieties, etc.
Fear of intimacy.
The fear of or inability to initiate, open up and try new things.
Fear or inability to learn about sex through masturbation to get the feel of satisfying orgasms.
Pregnancy, fear of pregnancy or catching an Std, aging, anger in life, can't get over bad past sexual-romantic experiences, never in the mood, too busy, conscious avoidance of it, etc.
Low sex drive due to psychological make-up, would rather work, parent or watch TV than have sex.
Rapid intercourse, the woman reaches orgasm very quickly, before her partner then doesn't want to go on. It's very rare but it does happen. It's distinct from frigidity which is not having orgasm and not wanting it. It could be psychological, physical or both.
Sexual boredom, find sex with partner boring and unfulfilling.
Past sexual abuse.
Maybe caught in the act of masturbation as a kid or reprimanded and told not to touch down there because it's "sinful behavior."
Women take on the nurturing, mothering role which is generally synonomous with being sexless.
Try #613.954 or HQ29 at the library for books about women's psychological sexual problems.
Women's Physical Sexual Problems
There are a large variety of women's medical problems which I discuss thoroughly in my medical book.
I think the biggest one is that the guy is not a good lover and doesn't arouse the right parts of a woman including her mind and her clit and everything in between.
The man's orgasm does not signify the end of the sex act. He should then satisfy the woman. if he doesn't and the woman takes this, she becomes an enabler. You have to teach the guy that he has to please you and show him how to do it.
Here are a few women's physical sexual problems:
Painful sex is due to such things as:
Insufficient lubrication
Vaginismus
Vaginal pain caused by the thrust of the penis
A clitoris that's too sensitive
Pain at the cervix, etc.
You could have another problem like PMS which destroys the ability to enjoy sex.
Menstrual cramps, also known as Dysmenorrhea, is caused by the uterine walls pushing inwards/ contracting to get rid of the blood and tissue lining that built up between periods in anticipation of a possible pregnancy.
The cramps are usually caused by the muscles tightening around the uterus. It could also be caused by an inflammation or infection of the cervix area. It's generally a minor, temporary pain.
Books about menstruation are at #612.663 and #618.172 at the library. Books about menstrual problems are at #618.03 at the library.
Ovarian cancer and ovarian cysts are big problems. If you feel pain in your uterine area, go see a gynecologist. Ovarian cysts are growths like blisters on the ovaries, the organs that hold eggs. They're small and go away by themselves but they can get big and painful. A doctor can do tests to detect them. They are not cancerous. Treatment consists of hormone medicine to shrink them and in extreme cases, surgery.
Genital warts are transmitted by the Human Papilloma Virus (HPV). They appear on the genitals and in the cervical area of women. They can be removed by methods used to remove ordinary warts. They can be transmitted even if using a condom.
Chlamydial infections, the most common Std, are caused by the bacteria Chlamydia Trachomatis. In men, it causes infection in the urethra and epididymis. In women, it can cause Pelvic Inflammatory Disease/ PID, infertility and complications during pregnancy. It is not usually detected until in an advanced state. Some urine tests can now detect its presence.
Vaginal infections can be caused by a number of reasons from the clothes you wear to your bubble bath to the use of tampons. Try to keep the area clean. Wash with yogurt, Albolene cream, K-Y jelly or baby oil.
It could be an allergy to something. Always wipe after urinating. There are also bladder infections and menstrual discomfort. If it gets serious, check with a doctor.
A few virgin girls have such thick hymens that they can prevent the blood from coming out during menstruation and also prevent the guy from penetrating her. If you find that you're not having menarche, your first menstrual period at the same age your friends are, this could be happening.
While you're still a virgin getting ready to have sex for the first time, you could go to a gynocologist's office and have the hymen removed in order to avoid the hassle when you have sex.
Even though the breaking of the hymen is supposed to be a great prize for the guy in deflowering the virgin, most of the time, it's just a hassle for the girl that causes pain and bleeding her first time.
A hysterectomy is a surgical procedure whereby the uterus, cervix, two ovaries and lymph nodes are either all removed or only some of them removed because of cancer. It is a subject of controversy considered to be unnecessary in many cases.
Cervicitis is an inflammation in the cervix in the vagina caused by a virus or bacteria. Cervical Dysplasia are cellular abnormalities in the endocervical wall. It may not be cervical cancer. Get a pap smear. There are other techniques besides pap smears like cervigraphy which is a photograph taken of the cervix.
Inflamation in the genital area can be due to a number of reasons. Vaginal infections can be caused by many things like:
Wearing tight clothing
Keeping the vagina moist and warm by wearing nonabsorbent synthetic materials
Taking antibiotics
Hormonal changes during the menstrual cycle
The stress of life
Stds
Contamination by fecal matter
Low estrogen level
Sexual activity
Infection by your lover, etc.
You can get urinary tact infections too sometimes called cystitis. If it persists, go see a doctor about it.
A low sex drive could be due to physiological reasons, a low testosterone level in the body.
A low sex drive could be due to genetic predisposition, simply weren't born sexy.
You could be sick, tired out or could have sex organs that are not very sensitive.
Medications and illness could dampen sex drive.
If you have sex without a condom presuming you're married and monogamous, the sperm itself has some adverse effects on some women and it irritates their vaginas.
Some Women's Physical Sex Problems
Vaginitis is an infection of the vagina caused by bacteria or moniliasis (yeast). It may result in discharge.
Vaginal discharges are any bloody or puslike secretions from the vagina.
Vaginal adhesions are growths which occur in some postmenopausal women and may have to be surgically removed.
Vaginal fistula is a connection between the vagina and either the rectum or the bladder caused by childbirth, illness, etc. which may have to be surgically removed.
Lichen sclerosus vulva is a skin disease characterized by a rash and pimples on certain parts of the skin, common mostly on the vulva in postmenopausal women. A biopsy on the affected area will help diagnose the exact problem. Creams help somewhat but it's best to go to a doctor for treatment.
Leukoplakia is a change in the mucous membranes of the vagina somewhat which is minor by itself but could be the precursor for cancer.
Paget's disease is skin cancer that can appear on the nipples or in the genital area.
Fibrocystic Disease is the tendency to collect fluid in the breast ducts and/ or to develop benign lumps in the breast.
Macromastia is a condition of overlarge breasts.
A Masectomy is removal of part of the breast/s due to breast cancer.
Anorgasmia is a condition where a person can't have an orgasm regardless of the stimulation involved. It is also called inhibited orgasm.
Women with small vaginas should use artificial lubricants.
Feminine hygiene deodorant sprays used on the vagina are NOT healthy. Tampon use can cause toxic shock syndrome.
If you feel your vagina is too big, try doing Kegel exercises so you can strengthen your PC muscles to clamp around his thing.
Some women are allergic to semen on their skin and get a rash when they get it on them. Some get vaginal irritations. Make the guy use a condom and go to a specialist.
ama-assn.org/insight/spec_con/sexdysf
asrm.org/patient/sexdys/html
I Can't Cum
A lot of women can't cum because they don't know it's all about the clit. They think it's in the vagina.
Women have sex with the average guy who doesn't know how to please them. It's not her fault she didn't cum because this guy fucked her with no romance or clit play.
In order to ensure it is not your physical body, buy a vibrator, put it on your clit then dream of Joe stud. That should make you cum.
Analyze your past to see if you have guilt about sex that you developed because of the way you were brought up. A lot of parents try to stop kids from having sex by saying it's bad but sex is really a good thing. It is your true nature. Sexually repressive parents or a strict religious upbringing can damage somebody's ideas about sex.
Some women were victims of child sexual abuse, incest or rape and shut off their sexability as a result of it.
Check out your naked body. Take a hand mirror and look at your vulva. See if there is something that seems wrong about them based on what you saw in sex textbooks.
Be positive about sex. Accept the fact that you were born to have sex.
Play with yourself, touch yourself. Use sex toys.
Think about sex.
Think that your clit was created to give you pleasure.
Watch free porn at tube8.com.
Read free stories at literotica.com.
Masturbate until you cum. Touch your clitoris in a circular motion. Massage the entire area.
Fondle your breasts.
Just do it to feel good. The orgasm will come unexpectedly at some point in time then you'll know what the big deal is.
When you feel as if your body is close to exploding, keep going. Don't stop. Increase the intensity.
If you have a lover, tell him or her then get them to stimulate you the ways you want.
Get lots of clitoral stimulation.
You have to allow yourself to open up and have an orgasm.
Fantasize and role play.
During masturbation or sex with your partner, fantasize that you are a sexy,powerful woman who loves sex and who has orgasms easily.
Role-play that you are very into the experience.
Move your hips, gyrate your body and tryto move like a sexy woman who is going to have an orgasm.
Let yourself go.
To have an orgasm, you need to let yourself go entirely.
You can't try to control your body.
You can't worry about how you will look when you havean orgasm, or what sounds will come out of your mouth or body.
Don't worry-just let yourself go.
If you often come close, but fail to climax, you may be trying too hard.
To have an orgasm, you have to lose control and let your body do whatever it is going todo.
If you let the feelings flow over you, you might even orgasm faster than you would if you were trying.
Intercourse Without Orgasms
There are many women who do not have orgasms from intercourse.
Practice masturbation.
Read sexy stories.
Watch porn.
Constantly play with yourself.
Take care of your body to be vital.
Lose excessive fat.
Change lovers. Get someone to massage your clit and lick it.
Psychobabblists blame it on:
self-consciousness
self-loathing
depression
If you're with a guy but constantly worried about your performance or how you look, you won't relax enough to enjoy it. Get that camera off the ceiling. Enjoy yourself with abandon. Put on some soft music. Share a glass of port.
Some women feel that their vaginas are dirty and that sex is bad. Get over your brainwashing. What do you feel by instinct?
Many depressed women can't get aroused. Depressed men can't get it up. Get interested in life.
Learn about your genitals.
Be clean and groomed. It makes you feel sexy.
Drugs and alcohol dullen sex drive over time.
My Spouse Doesn't Turn me on Anymore
For some people, sex drive doesn't go, it's just the particular spouse they're with. There has been too much water under the bridge. The partner brings back too many bad memories of fights, unfulfilled dreams, domestic violence, etc. so even though you're trying to be good to each other, deep inside you really hate the guy and can't forgive him. If you feel a lot of unexpressed anger at him, you won't have great sex together.
Sometimes lack of desire means lack of desire for a particular partner but not a lack of desire for sex in general. Your lover doesn't turn you on anymore.
It's pretty typical. Your spouse gets fatter and older.
You don't talk anymore.
You could have unresolved anger towards each other.
You could have money problems.
You hardly have sex and when you do, it goes on until he cums and that's it. He's a poor lover.
You could talk then try tantric sex and senstate focus therapy or go to sex therapist.
Teach him to please you.
You could try to create a more beautiful looking body.
You could stay in the relationship and masturbate or find a lover on the side.
If you don't feel any desire for sex with anybody or by yourself, it could be a medical or psychological case of low sex-drive.
Why Sex Drive Goes
Beyond mental reasons that may compromise your sex drive like a religious upbringing, sexual abuse or near sex abuse at youth, a phobia about sex from all the mixed messages society gives you, the schizophrenic societal view of women as either sex objects or housewives and the anger at men for being second class citizens, a lot of women have physical, medical problems which predispose them to have difficulties with sex.
Women have many more plumbing and medical problems than men;
Menstruation.
Pms.
Vaginismus.
Vaginal dryness.
Skin diseases.
Episiotomy scars.
Vulvodynia.
Vulvar vestibulitis causing pain during sex.
Vaginal lubrication problems.
Menopause.
Pelvic inflammatory disease.
Ovarian cysts.
Interstitial cystitis.
General vaginal infections.
Endometriosis.
Birth control side effects.
Certain medications.
Medical problems.
Fibroids.
Infertility.
Hysterectomy.
Heart disease.
Hypertension.
Diabetes.
Irritable bowel syndrome.
Yeast infection.
Urinary tract infection.
Cancer, vulvar, ovarian, breast, cervical, vaginal.
Depression, etc.
I generally don't believe in that much bandied term low self-esteem because I'm anti-conventional psychobabble anyway and it sounds so cornball and predictable when you see every clone on TV masquerading as some manner of an expert in life or love always spew out that particular one out within the first minute after they start talking.
I don't believe in a little packaged part of your personality called self-esteem. I believe we're all born with a soul which is our natural inherent essence. The extent to which we discover it and then work to develop it by doing inspired soulful pursuits will determine our general level of happiness, confidence, relaxation and how we feel about ourselves so if you live by your true nature, you generally feel good.
If you're either a lazy couch potato type or brainwashed by the system to do things that are not inherent to the real you, your soul will suffer, you will feel alienated from yourself on some level, either conscious or unconscious and because you don't feel good and natural about yourself as a human being, you won't feel great about sex.
There is a lot of rage in a lot of women for having their roles clearly defined for them, to either be a housewife or go out and get what is generally an inferior job to men in the few fields that women are encouraged to go into; nursing, teacher, dental hygenist, retail clerk, waitress, telephone operator, model and otherwise be a dumb, glamourous sex object.
A few woman get past this and achieve success in the corporate world but it's very difficult to do and if you manage to do it, you're always looked upon as the ice cold alpha female and you probably feel that you have to sacrifice your feminimity and act like a man on the job.
Some women like to feel pretty, pamper themselves with clothing and make-up to feel like a woman as they say but a lot of women feel this is cultural indoctrination turning them into a bunch of frivilous airheads hooked on their looks as defined by frivolous women's magazines and tabloid TV shows which is another wedge into the prospect of a girl living a free life being her real self such that she feels good enough about her life that she strives for great sex and can have it without all the head trips, inhibitions and guilt society has thrust on her about what it is to be a woman.
A lot of girls are brought up both religiously and morally to be nice, pleasant people and ladylike all the time which is repressive to a certain extent and could give them overprotective ideas about sex as not a pleasant thing.
Sure we see a lot of romance movies and romantic TV shows but we see a lot of violent ones aimed at exploiting women and raping them not to mention the sex object-proper human being dichotomy portrayed all over the media such that girls don't know whether they should act like proper ladies or some sleazy vamp thinking she's a pop star in some skanky music video.
And then there's the body image and beauty thing. Most girls feel so insecure about their bodies and facial looks that they don't even wanna face their guy naked with the lights on so how can you feel great about your body such that you have great sex if you're brainwashed by all the impossible air-brushed, computer manipulated images of wafer thin women in the endless stream of frivolous women's magazines which every girl secretly checks out because that's the standard she's been brainwashed to aspire to by society.
There are very few girls strong enough to be themselves and live their lives independently of all that so you already got three strikes against women in the collective quest to aspire to a great sex life.
Men are expected to do physical things, to be dashing, adventurous and curious, all of which contribute to a rugged healthy body and the constitution to want to experience the ecstasy of sex for the pure pleasure of it while girls are encouraged to be dainty, sedentary good girls, a way of being that doesn't encourage that active healthy lifestyle that's so necessary to feel good about sex and be able to do it vitally.
First, the girl has to be the careful with sex because she's the one who could get pregnant, she's the one who gets a reputation as a slut while the guy gets a reputation as a stud plus the fact that she is always in danger of violence if she goes out looking for sex with guys she doesn't know too well.
Girls aren't encouraged to have fun and seek out casual sex just for the rush of it. Their task is to find an honorable guy who will help them raise their future children together.
And then after they get married, they're the ones who bear the brunt of getting pregnant, having menstrual periods, raising kids and doing the bulk of the housework, all things which are decidedly unsexy at best.
These are the basic things that kill sex drive just by virtue of being a woman in man's world but there are still many more things that kill sex drive.
During sex, the man has no choice but to be primal in order to get the desired effect for himself. He's the one thrusting while the girl doesn't have to do much but lay there.
It helps if she strokes her clit while he thrusts but a lot of girls have this mental block about letting go, able to free themselves enough to have sex joyously for the orgasms.
The guy can go from a dead stop to full blast in a few seconds to finish the race in three minutes while the girl needs to warm up slower and needs at least 15 minutes just to get purring at a high level of arousal.
Guys in general see sex as sex for the biological pleasure part of it while girls see it from the emotional connection standpoint. They want to fall in love with the guy, connect with him and lay there together as bonded soulmates so even though this is all good, it's not as primal and basic as the guy.
You're trying to analyze him to see if he loves you or if you're married, to see if he still loves you while the guy is just thinking about getting off so in my opinion, go easier on the emotional analysis part and try to focus on just the transient sensation of the moment from a primal point of view. All that emotional baggage just gets in the way of great sex.
In confidential self-reports, only about 10% of all women say they're happy with their sex lives. Many can't even have a sexual orgasm with a man partially out of the mental block of repression in their heads and partially because you generally need direct stimulation of the clitoris vigorously hard and fast in order to build up to it and most guys are dull lovers who either don't know they should do this and even if they do, they generally can't massage your clit very well while they're humping you in the missionary, the most common position of them all.
After Kinsey and Masters & Johnson did tactile sensation tests on women's vaginas about 50 years ago and concluded there were very few nerve endings there, this became part of the cultural myth, that the vagina by itself can't get stimulated by a man so this became another wedge in the inability to enjoy sex, the fact that women thought their vaginas didn't have much sensation to them but these findings have been disputed recently both by the self-reports of sexually free women who say they feel the sensations in their vaginas in their quests for great sex and researchers using modern tools who say there is sensation in the vagina away from the clit but the orgasm really cums when the woman is free enough to let this guy grind into her with his thing naturally as he was born to do hard and fast and her getting off on the essence of it because that's what she was born to crave, some studly, sweaty guy conquering her in the sexual sense in order to get his sperm as far into her as he can so it has a fighting chance to unite with the egg and form a baby. This is the way you have to think if you want to enjoy your God-given sexuality.
The Victorians told their women to lie there passively and do it out of duty to God and country but in order to maximize your satisfaction, grind into him while you do it. Use your PC muscles to muckle onto his penis tightly then thrust in-out, side to side, do shapes with your cunt around his cock like a circle, up and down, side to side, figure 8, a square, triangle, etc.
Play with your clit with your free hands as much as possible. Fondle your tits. Massage his chest if you want. Invite him in to vanquish you sexually both with his words and actions. Sway your hips into him like a hot belly dancer does. Make them smooth motions. Try to feel as though you're dancing into his penis.
A lot of girls are perfectly healthy and have great orgasms. It's just that they they have them alone when they masturbate. Either they're not stimulated enough by the guy when they make love to him or have some kind of a mental block or both, they can't let go enough to have the orgasm with guys.
If you're cool with this general fact of life, it's not a big deal as long as you release your sexual tension by doing it to yourself. If you get hot and bothered during sex with the guy but can't get to orgasm (orgasm fizzle), don't deny yourself. I think that's a horrible feeling, when you get aroused and all of a sudden, the guy is finished and rolls over leaving you unfulfilled.
If you feel self-conscious about finishing the job by yourself in front of the guy, go to the bathroom and do it or pretend you're gonna ride the stationary bike downstairs then relieve yourself of that tension.
Only when you think like this and live like it will you truly realize that sex is necessary and it's great so you put it way up there on the list of things you have to do all the time.
My brain is constantly flooded with sexual images and sensations all the time just from operating naturally the way it is. This is what you have to be like in order not to kill your sex drive.
Many girls have unrealistic expectations which are too high then when they come down to reality, they're shattered, they can't enjoy sex in the real world because they're stuck on the fairy tale, romance novel fantasy.
They might feel too much pressure to live up to the sex goddess image most girls are brought up to believe in so the tension and uncertainty doom them to insecure, self-critical lives.
There are relationship issues. It's not you but the chemistry between you and your guy. You could be having relationship problems or he could have gotten fat, distant and dumpy.
He could be impotent or have premature ejaculation. He might be a one-dimensional guy not geared for tenderness or not a great lover the way a girl wants to be pleased.
It's everyday reality. Kids, housework, bills, stress, lack of sleep, money problems don't exactly lend themselves to a healthy sex drive.
What's portrayed in the media is not necessarily an accurate picture of a normal sex life and besides, everybody's different with different levels of sexual desire. TV and frivolous magazines often use sex to sell themselves while in reality, the real sex lives of people is considerably more plain and bland than all the sexy images and stories that we're always exposed to in the media.
Some people are brought up ignorant and uneducated about sex and simply don't know much about it while others, especially girls, are brought up to play the script of the nice girl not too interested in sex because it doesn't look ladylike but be more interested in love so they play it out never being free enough to explore sex as an act of pleasure in and of itself.
Anxiety causes so much performance anxiety in so many men that they'd rather abstain from sex with a partner than risk not being able to get it up thus embarrassing themselves.
Girls have this problem too, general anxiety about not being the great lovers they'd like to be. This is tied in with fear of rejection, fear that you might not measure up as a good lover.
A feeling of danger or sexual phobia is another fear of sexual intimacy. You might feel that this person will hurt you somehow, either emotionally or physically, not intentionally but by an act of the lovemaking itself. Some girls feel that the guy's penis is too big and will hurt them or feel that the guy will crush them.
If a couple has differences in sexual desire, the one who always wants it will eventually get tired of the one who rarely wants it and shut off permanently.
If couples aren't good friends, the sex will eventually disappear.
People who are overly-emotional and overly-analytical spend so much energy analyzing their lives and overthinking them that they're wound up too tight to freely enjoy sex.
Spectatoring is the person who is constantly analyzing him or herself while having sex as though sitting in a corner of the room watching yourself do it, making a play by play commentary which is not a good thing for the free expression of sex.
A big factor discussed elsewhere in the book is fear of intimacy or close contact with other people for any reason ranging from fear of exposing yourself and being open to a general dislike of being too close to someone else and more comfortable in your own space.
Sex is one part of life. We often have other commitments and interests which take up more of our energy and on some level interests us more than sex so we do these other things which tire us out and further kill our already depressed desire of sex.
Sex is like anything. If you don't exercise it, it will fade away.
People with either disabilities, disfigurements or life threatening illnesses are often so depressed and feel so bad about their lives that they have very little sex drives.
People imagine themselves as poor lovers and duds in bed so they fulfill this prophecy about themselves. It's called the self-fulfilling prophecy, the way you think about yourself is the way you will end up acting and being.
People who keep it all in in general and have a hard time being open and expressing themselves make poor lovers.
Sexual abuse or general trauma at having less than desirable escapades the first few times you do it could turn you away from it for life.
Some people are so turned on by pornography and their fetishes that they can't have vanilla sex with an ordinary person. They need more stimulation like their partner in full lingerie or a porno movie in the background.
Some people are gay but don't know it so they stay in a heterosexual relationship and wonder why they're not attracted to their spouse.
There are other things like poor health, lack of exercise, use of alcohol and drugs, smoking, chronic fatigue, aging in general, the stress of life,
The Bases of Good Sex
Think sexy thoughts, think young then act them out.
Be an enlightened, fulfilled individual by yourself.
Be friendly, peaceful and loving with your lover(s) and/ or spouse.
Sex by itself is a great feeling but it can't affect your general level of happiness all that much. Even if you have seven orgasms a day, they're just transient feelings of ecstasy that are gone a few minutes after you have them so they can't make you feel good inside.
You have to culture a good feeling by developing your soul, contemplating your life, figuring out what you must do to go in the direction you feel is right. Once you've reached some level of self-mastery, the good feeling is natural and sex becomes a natural part of a healthy lifestyle to enhance the good feelings you already have inside.
Secondly, when you're prevented from being who you really are by a repressive society, you feel censored, repressed and limited but it's not just your soul that suffers from your wings being clipped but there's the added dimension of anger against an unjust system that has molded you somewhat to be something you're not.
It's a fact proven by many studies that starting at about the age of 13, many intelligent girls start acting a little dumber in school because they've been trained that sexy vivacious ladies don't try to upstage men with their intelligence and some even give up on tomboyish athletic activities because they think it makes them look unladylike and masculine.
The basis of good sex in a monogamous relationship is to have a good relationship first as friends who can be easygoing with each other and have fun together. If you don't have this, you don't have strong passionate love therefore sexual intimacy will be limited at best.
Make the relationship good and the sex will be good. Try to solve all conflicts as quickly as possible or try not to have conflicts at all. Don't use sex as a weapon for other services rendered. Don't have power struggles and battle each other in trivial tit for tat ego games.
Unless you can talk comfortably and feel comfortable when you get intimate with each other, you won't be able to have great sex. Use sex as the means of showing affection to each other not just to get your rocks off.
Try to have your own identity over and above your relationship as a couple otherwise you might feel smothered and the relationship won't feel right by both. The one with the power over the other will use the one who feels controlled and she will always resent it.
You have to be free and comfortable with each other in the relationship in order to enjoy sex in the bedroom. Take the time to enjoy each other's company. Be patient with one another.
Great sex is more romantic build-up than the sex act itself. Great lovers say they feel safe, comfortable, secure, caring, intimate, relaxed, affectionate and positive with their lovers, about their lovers and about themselves.
Great lovers are knowledgeable about their sexuality, think about it quite often, often engaging in sexual fantasy thoughts and enhancing their sex lives by using sex toys, sex magazines, sex books, etc. They're assertive sexually and let their partners know when they're in the mood.
Often they don't even have sexual intercourse. They just cuddle, talk and lay around with each other without pressure to perform. They're active participants in their lovemaking and will compromise if one doesn't want something the other wants to do.
As already explained, testosterone is the sex hormone for both men and women. If your sex drive is low, ask your doctor for a blood test and if the testosterone level is low, get him to write you up a prescription for testosterone cream or injectables.
Even though there are no testosterone pills as far as I know, the most common forms are injections, pellets, patches, creams (androgel) and oral methyltestosterone. Beware of possible side effects.
Viagra increases blood flow to the genital area so it could work with women.
Amino acids, particularly, arginine have been found to increase sex drive in women.
Masturbation or playing with a vibrator helps blood flow and gets you in the mood.
Watching pornos and reading romance novels help out too.
Try #306.7, #613.90-613.96 or HQ31 at the library.
I've Been Hurt by Guys Before
Plenty of guys and girls have been used, abused, taken advantage of, cheated on and taken advantage of. I say so what. It's par for life. Guys get used as much as girls get used.
Just keep goin' meeting new people. You can feel lousy dwelling on past love debacles then develop a hurt, vulnerable, betrayed, sad, bad, mad sensibility or you can live in the present and stay open to possibilities in life.
Chapter 2. Women's Sexual Problems 2
Persistent Genital Arousal Disorder (PGAD)/ Persistent Sexual Arousal Syndrome (PSAS)/ Restless Genital Syndrome (RGS)
The psychobabblists try to make money any way they can. They got tons of women convinced that they can help them overcome their low sex drives with psychotherapy (examing their past) now they're trying to say you're screwed up too if you feel horny all the time. They say men don't get this syndrome. That's because they know men would out them as being full of shit.
They try to fool women by saying that if your genitals feel itchy and horny all the time, that's PGAD. Strangely enough, they don't say anything about PGAD simply being a normal part of your true nature.
Some guy on a PBS show about pleasure said it's caused by something physiological in your body that constantly stimulates your genitals.
They say it primarily affects women around menopausal age. The genital arousal is usually persistent and unprovoked. That's how I feel whenever I go five hours or so without blowing a load of sexual energy while I'm awake. I start to get spontaneous erections. Big deal. It's normal for men to be always horny. Why shouldn't it be normal for women?
You should thank your lucky stars if you feel horny all the time. The "cure" is to masturbate or have sex to release the sexual energy then when the urge hits again in a few hours, release your sexual energy all over again. That's a great life. Imagine the psychobabblists trying to make money by claiming if you're very horny, there's something wrong with you.
Persistent Genital Arousal Disorder means that the woman gets aroused in her clitoris almost all the time and the arousal builds up until it's painful so they have to masturbate to temporarily relieve this pain then it builds up again and this is how they live all the time.
Some women claim to have had electro-shock treatments in the brain and gotten their pudental nerve cut to try to solve this problem.
The psychobabblists say that as a kid, you had some experiences that made you associate sex with humiliation and pain so that now, you don't want to have sex with men or other people in general. Your body responds by physiologically arousing you which you must relieve.
Even though it sounds like a great disorder to have, these women say they're suffering terribly.
I say it's a big scam within the realm of capitalist marketing fraud.
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actionlove.com/extra/psas.htm
all4freehere.com/2009/09/persistent-genital-arousal-disorder-pgad
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Body Image Info
Real life is not like life on TV or in magazines. Everybody is glammed up on TV by a professional make-up artist. All pictures in frivolous women's magazines are edited.
Images of so-called glamourous women on TV like supermodels are the system's view of what beauty is which is a tall, skinny girl. Most girls aren't tall. Many aren't skinny. A lot of men don't buy into this version of beauty. I and many other men like curvy, bigger girls. Skinny, tall girls don't really turn me on much.
The message of dieting and being thin is blasted at us on TV shows and commercials while we are also bombarded with junk food ads.
Many women buy into society's definitions of beauty, know they will never be skinny enough so they get depressed.
The obsession with body image leads to pathological dieting and/or
###
The eight books of "People Power" Women Superbook are as follows:
Book 1. Women's Sexuality 1
(Girls Want Love & Fun)
Book 2. Women's Sexuality 2
(Women’s Sex Problems, Sexual Health, Vagina Health)
Book 3. Beauty Guide, Beauty Jobs - Business Guide
(Outer - Inner Beauty, Modesty, Cosmetic Surgery, Skincare, Acne, Hair Loss, Beauty Industry, Health Spas)
Book 4. Domestic Violence Guide
(Spousal Abuse Help Worldwide)
Book 5. Womanhood: Ladyhood Guide
(Identity, Independence, Dignity, Frivolity, Flakiness, Bitchiness, Beauty, Fashion, Feminism, Family)
Book 6. Women’s Shopping Guide
(Fashion, Cosmetics, Jewelry, Bodycare, Cool Stuff)
Book 7. Diet-Busters 1
(Honor the Archetype of Beauty & Power Inside of You by Releasing Your Natural Energy)
Book 8. Diet - Busters 2
(Weight - Loss Ideas; Be Active, Eat Simple, Natural Foods)
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